Plantar Fasciitis Symptoms are a serious foot ailment. We explain it, a treatment for it and the types of shoes to wear. In this page, we will discuss the easiest and best way to deal with this on a day-to-day basis.
Plantar Fasciitis Symptoms (which can lead to heel spurs) are a persistent pain located on the bottom of the heel and the inside of the foot. The plantar fascia is a fibrous, tendon-like structure that extends the entire length of the bottom of the foot.
During excessive activity, the plantar fascia can become irritated, inflamed and even tear. Improper shoe selection can cause the injury, including stiff-soled shoes that stretch the tendon.
We strongly recommend keeping a pair of our OOFOS Brand Shoes right at your bedside. Treat them as a slipper! As soon as you put your feet over the side of your bed, slip them into a pair of OOFOS Slide, Clog or Thongs. While sleeping, your heel to toe tendon will tighten and stiffen up. The arch support in the OOFOS Brand shoes will immediately start to massage that tendon andput more pressure of the foot on the ball instead of the heel.
This type of daily activity with your OOFOS shoes will provide amazing and wonderful results for your feet!